Clothing is just as important a tool as a hoe or a rake. |
For years, I teased my garden maven aunt about her garden attire: long pants, long sleeves, and large hat. In the intervening years, I have discovered her wisdom. So, here's my recommendations for safe and stylish garden attire:
Sun protection
An umbrella on the tractor provides both shade and a break from the heat. |
Exposed areas like the face and neck should be treated with sunblock (I use Neutrogena). Use an SPF-rated balm on your lips, too!
Your skin isn't the only thing that needs sun protection: don't neglect to protect your eyes with UV-rated sunglasses! I was fortunate enough to find clip-ons that fit my "work" prescription glasses for $3 at Dollar General. They are a big help on sunny days.
Heat protection
An old dress shirt, socks, an athletic shirt and cotton pants protect me from the sun. |
There's virtually no shade here on the farm, so I must create my own by wearing a wide-brimmed cotton or straw hat. Choose one that has a fabric band which can absorb sweat.
Long-sleeved, cotton clothing is somewhat loose-fitting (but not dangerously floppy) for air circulation. Be sure the cuffs and collar fit well.
An athletic shirt adds another absorbent layer.
Practically speaking, I work about an hour before I take a water- and cooling-break in a shady spot or even inside. While inside I hydrate with cool water and usually eat a cold fruit snack. I try to do hand-gardening early or late and save tractor-work for the heat of the day.
I stuff my pants legs into the sock cuffs to create tick and chigger "gaiters." I spray the socks and pants with insect repellent. |
Environmental protection
One of my biggest concerns is insects. Summer-before-last, I had a mild anaphylactic reaction to ant bites and now keep an Epi-pen handy (we're 30 minutes from the closest emergency room). I also developed a severe secondary infection from a tick bite (no Lyme or Rocky Mountain Spotted Fever, thank goodness) and now fear the little arachnids. Consequently, I wear long sleeves and long pants in light colors so that most insects show easily. I also wear white socks and stuff the bottoms of my pant legs into the socks as a kind of "gaiter." As I've said before, I don't mess around with insect protection: I spray my clothing with 100% Deet before going outside. Home Depot has Repel 100 for a reasonable price of $9.I also wear leather gloves (from Tractor Supply) to protect from rose thorns and irritating plants like the beautiful-yet-invasive Virginia creeper.
For working around the tractor, don't forget ear protection! I enjoy my Elvex Ultra-Sonic ear muffs (about $25) because I can put earbuds underneath and listen to books from Audible (currently Craig Johnson's Walt Longmire series). This means I have to switch to a ball cap, which makes sunscreen even more important.
Hats and caps provide shade. Sunglasses protect my eyes. Leather gloves protect my hands from poisonous plants and animals. |
Taking care
Once I return inside, all outdoor clothing goes straight into the washer on hot. I shower with a mild, moisturizing soap like Dove for sensitive skin. Dove for sensitive skin cleans gently without the irritating fragrance and is available at Drugstore.com.My absolute favorite lotion is J. R. Watkins Baby Lotion! It's super-moisturizing without being greasy and a great value at $9. I slather it on then enjoy ice water or lemonade and a good book.
So, take good care of yourself!
What's growing in your Savory garden?
Nancy
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